FirstHealth Fitness: Healthy at Home

NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy.

Members will NOT be charged for dues while our facilities are closed.

Coronavirus Resources

FirstHealth Centers for Health & Fitness
Spin
A 40-minute, non-impact, cardiovascular workout for all levels. A 20-minute session of stretch & flex, or abdominal core strengthening is included.
 
What to bring to class
 
Class Schedule
Day Time
Monday 12:15 p.m.
Wednesday 5:30 a.m.
Wednesday 12:15 p.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Spin activity
  • Photo of Spin activity
  • Photo of Spin activity
  • Photo of Spin activity
  • Photo of Spin activity
Additional Classes