FirstHealth Centers for Health & Fitness
Dance Fitness
One-hour class of fun dance moves and cardio.
 
What to bring to class
Water bottle, towel, hip scarf (optional), athletic shoes or dance sneakers.
 
Class Schedule
Day Time
Monday 5:30 p.m.
Wednesday 6:00 p.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Dance Fitness activity
  • Photo of Dance Fitness activity
  • Photo of Dance Fitness activity
  • Photo of Dance Fitness activity
  • Photo of Dance Fitness activity
Additional Classes
BODYPUMP
Dance Fitness
HIIT Core
Pilates
Rock of Ages
Spin
Spin, Core, Stretch & Flex
Strength & Conditioning
Strength & Core
Yoga