FirstHealth Fitness: Healthy at Home

NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy.

Members will NOT be charged for dues while our facilities are closed.

Coronavirus Resources

FirstHealth Centers for Health & Fitness
Personal Training Services

Whether your goal is to lose weight, increase muscle tone, or improve your overall health and wellness, a personal trainercan design a program to best meet your individual fitness needs. Our trainers can also customize your exercise program to improve sport performance, or meet the special needs of individuals with physical challenges or limited capabilities.

Our nationally certified trainers will assess your current level of fitness, create a personalized plan and implement a program customized to your needs. To ensure your personal goals are met, our trainers monitor your progress and results along the way-helping you get better results!

A variety of programs and packages are available. 

Call (910) 410-0123 for more information or to schedule an appointment.