NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy. Members will not be charged for dues while our facilities are closed.
Love and learn heart healthy meals with a purpose. Enjoy using foods with heart protective antioxidants, fiber and protein. Recipes include:Cauliflower Tikka Masala, Black Bean Quinoa Burger with Avocado Salsa, Apple-Fennel Winter Salad with Walnuts. *All recipes are gluten-free. Instructor: Chef Sueson Vess of specialeats.com $20 members/$25 community Register by Feb 17 by calling (910) 715-1800