NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy. Members will not be charged for dues while our facilities are closed.
Safely improve your flexibility as you learn proper stretching techniques using equipment at the fitness center and exercises for home. Handouts will be provided. Meet in Studio A and come dressed for light activity.
For more information or to register, call (910) 715-1800.