FirstHealth Centers for Health & Fitness

FirstHealth Fitness - Pinehurst

In the FirstHealth community, we view exercise as medicine.

As a medical fitness center, FirstHealth Fitness - Pinehurst is more than just a gym. All of our programs are medically based and under the supervision of a medical doctor. 

Our personal trainers and fitness coaches have college degrees in the fitness field and a licensed dietitian is on staff, so you can rest assured you’re receiving quality information and guidance. 

With more than 63,000 square feet, our flagship facility in Pinehurst offers the region's largest free-weight area, innovative group exercise, aquatic center, swimming lessons, children’s programs, nutrition services and massage therapy.

170 Memorial Drive   
Pinehurst, NC 28374
(910) 715-1800

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Hours of Operation

Monday – Thursday      5:30 a.m. – 10 p.m.
Friday                           5:30 a.m. – 9 p.m.
Saturday & Sunday       7 a.m. – 7 p.m.

Walktober Month Events

Join the walking challenge and accumulate 500+ minutes Oct. 1-31 and be eligible for prizes.  Stop by your FirstHealth Fitness Center to pick up your tracking sheet.   Special walking programs this October:

Oct. 8 @ 11:15 a.m. ~ Walk Clinic Level 1: Tips for a Great Walking Workout
Oct. 13 @ 5:20 p.m. ~ Walk Clinic Level 2: Get More from Your Walking Workout
Oct. 19 @ 10:45 a.m. ~ Senior Walk & Balance
Oct. 30 @ 12:15 p.m. ~ Group Walk Level 2: intervals, hills and strength

Southern Pines
Oct. 5 @ 11:20 a.m. ~ Gentle on the Joints Yoga/Walking Meditation
Oct. 14 @ 3 p.m. ~ Intro to Water Walking
Oct. 29 @ 5:30 p.m. ~ Group Fitness Walk & Stretch