Fitness - Pinehurst
In the FirstHealth community, we view exercise as medicine.
As a medical fitness center, FirstHealth Fitness - Pinehurst is more
than just a gym. All of our programs are medically based
and under the supervision of a medical doctor.
Our personal trainers and fitness coaches have college degrees in the fitness field and a licensed dietitian is on staff, so you can rest assured you’re receiving quality information and guidance.
With more than 63,000 square feet, our flagship facility in Pinehurst offers the region's largest free-weight area, innovative group exercise, aquatic center, swimming lessons, children’s programs, nutrition services and massage therapy.
170 Memorial Drive
Pinehurst, NC 28374
Have a question? Submit it here!
Hours of Operation
Monday – Thursday 5:30 a.m. – 10 p.m.
Friday 5:30 a.m. – 9 p.m.
Saturday & Sunday 7 a.m. – 7 p.m.
Walktober Month Events
Join the walking challenge and accumulate 500+ minutes Oct. 1-31 and be eligible for prizes. Stop by your FirstHealth Fitness Center to pick up your tracking sheet. Special walking programs this October:
Oct. 8 @ 11:15 a.m. ~ Walk Clinic Level 1: Tips for a Great Walking Workout
Oct. 13 @ 5:20 p.m. ~ Walk Clinic Level 2: Get More from Your Walking Workout
Oct. 19 @ 10:45 a.m. ~ Senior Walk & Balance
Oct. 30 @ 12:15 p.m. ~ Group Walk Level 2: intervals, hills and strength
Oct. 5 @ 11:20 a.m. ~ Gentle on the Joints Yoga/Walking Meditation
Oct. 14 @ 3 p.m. ~ Intro to Water Walking
Oct. 29 @ 5:30 p.m. ~ Group Fitness Walk & Stretch