FirstHealth
Fitness - Pinehurst
In the FirstHealth community, we view exercise as medicine.
As a medical fitness center, FirstHealth Fitness - Pinehurst is more
than just a gym. All of our programs are medically based
and under the supervision of a medical doctor.
Our personal trainers and fitness coaches have college degrees in the fitness field and a licensed dietitian is on staff, so you can rest assured you’re receiving quality information and guidance.
With more than 63,000 square feet, our flagship facility in Pinehurst offers the region's largest free-weight area, innovative group exercise, aquatic center, swimming lessons, children’s programs, nutrition services and massage therapy.
170 Memorial Drive
Pinehurst, NC 28374
(910) 715-1800
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Hours of Operation
Monday – Thursday 5 a.m. – 10 p.m.
Friday 5 a.m. – 9 p.m.
Saturday & Sunday 7 a.m. – 7 p.m.
Guest Guidelines 
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A program that delivers fitness that is designed to be broad, general and inclusive. Our specialty is not specializing.
View CrossFit Information
Certified instructors lead you through invigorating workouts while you enjoy the energy and motivation from upbeat music and friends.
View Group Exercise Information
What if there was one medicine so powerful in maintaining and improving health that it could prevent or treat dozens of diseases, such as diabetes, hypertension, heart disease and obesity? There is!
View Exercise Is Medicine Information
We are committed to helping kids develop healthy lifestyles through fun, interactive classes, special events and kid center care.
View Youth & Family Information
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