FirstHealth Centers for Health & Fitness
Personal Trainers
Melissa Knotoff

Melissa Knotoff
Hometown: Long Island, N.Y.
Education: B.A., Applied Behavior Analysis, Binghamton University
AFAA Certified Personal Trainer, Group Exercise Instructor Step, Kickboxing, Yoga, Pilates, Hip Hop;
American Red Cross Instructor
Areas of Expertise: Equestrians, back injury prevention, fall prevention, stress management, post physical therapy and core strengthen and balance.

Personal Training Services
Fitness Coaches
Personal Trainers
 
Christopher A. Pevia
Christopher A. Pevia
Hometown: Raeford, N.C,
Education: B.S., Exercise Physiology, East Carolina University
AFFA Certified Personal Trainer
Areas of Expertise: Special Populations, senior populations, balance and core conditioning, general health and fitness, exercise for beginners.
Kevin Miller
Kevin Miller
Hometown: Hinsdale, N.Y
Education: Certificate in massage therapy, Sandhills Community College
AFFA Certified Personal Trainer
Areas of Expertise: Back and neck massage treatments, senior fitness 
 
Christy Weaver
Christy Weaver
Hometown: Greensboro, N.C.
Education: B.S., Public Health Education K-12, University of North Carolina at Greensboro
AFAA Certified Personal Trainer, Group Exercise Instructor
Fitour Certified in Spinning, Yoga, Pilates, Aquafit
Metabolic Effect certified

Areas of Expertise: Weight loss, strength training, conditioning & training, senior population training, and flexibility
 
     
Call (910) 692-6129 for more information or to schedule an appointment.