FirstHealth Centers for Health & Fitness
FirstHealth Fitness - Southern Pines

As a medical fitness center, FirstHealth Fitness – Southern Pines is more than just a gym.  The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance.

FirstHealth Fitness – Southern Pines is an 18+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

205 Davis Road
Southern Pines, NC 28387
(910) 692-6129

Have a question? Submit it here!

Hours of Operation

Monday – Thursday  6 a.m. – 8:30 p.m.
Friday 6 a.m. – 7 p.m.
Saturday 8 a.m. – 2 p.m.
Sunday* Closed
* Members may use Pinehurst location at no additional charge.
  FirstHealth Fitness - Southern Pines: Interior