FirstHealth of the Carolinas

Pool Aerobics

  • Center Hours: Monday – Thursday 6 a.m. – 9 p.m., Friday 6 a.m. – 8 p.m., Saturday 8 a.m. – 2 p.m., Sunday 1 – 5 p.m.
  • Nursery Hours: Monday Fridays, 8:00 a.m. 1:00 p.m., 4 8 p.m.
  • For more information call (910) 904-7400.
  • View Group Exercise Schedule
 
2014  
   
Monday  
9 a.m. Aqua Aerobics
11 a.m. Easy Does It Aqua
6:30 p.m. Aqua Blast
   
Wednesday  
9 a.m. Aqua Aerobics
11 a.m. Easy Does It Aqua
6:30 p.m. Aqua Blast
   
Friday  
9 a.m. Aqua Aerobics
11 a.m. Easy Does It Aqua
   
Tuesday  
9 a.m. Aqua Aerobics
6:30 p.m. Aqua Blast
   
   
Thursday  
9 a.m. Aqua Aerobics
   
   
 

 

Aqua Aerobics – Aqua aerobics class with toning for all levels.

Aqua Blast – High energy class with power moves for the intermediate to advanced participant.

Easy Does It Aqua – Gentle aerobic conditioning and toning designed for the beginner to intermediate participant.

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