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| Muscle Conditioning |
| Strengthening and toning exercises with bands, benches, weights and tubing. For all levels. |
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What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes. |
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| Class Schedule |
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* 45 minute class
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| ** 30 minute class |
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Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
D - Across from Studio A |
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