FirstHealth Centers for Health & Fitness
Programs & Classes
 
Title:
How to Use Foam Rollers
Date:
5/13/2013
Time:
12:15 p.m. - 1:00 p.m.
Description:

Learn how to use the foam rollers and when to incorporate them into your workout and flexibility plan. Come dressed for light activity. Presented by Jeff Moody, M.A,. NASM-PES

Register at the front desk or call (910) 715-1800.

Free for members/$5 community

Location:
Center for Health & Fitness-Pinehurst
  170 Memorial Drive
  Pinehurst, NC  28374
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