FirstHealth Centers for Health & Fitness
Programs & Classes
 
Title:
Nutrition for Gaining Muscle
Date:
5/14/2013
Time:
5:15 p.m. - 6:00 p.m.
Description:

When it comes to building muscle, there's a lot of confusion over what to eat and why. Learn simple nutrition rules that will help you build muscle, lose fat, and get stronger. Presented by Ashley Carpenter, R.D., LDN.

Register by calling (910) 715-1800.

Free to members and community

Location:
Center for Health & Fitness-Pinehurst
  170 Memorial Drive
  Pinehurst, NC  28374
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