FirstHealth Centers for Health & Fitness
CrossFit Photo Gallery
  • The Center for Health & Fitness - Pinehurst is proud to introduce FHC CrossFit. CrossFit is constantly varied, high intensity, functional movements that include a combination of Olympic lifting, gymnastics and metabolic conditioning. Our degreed, certified staff is here to make safe modifications to scale CrossFit workouts for any individual regardless of age or fitness level.

CrossFit Excercise Demos
CrossFit Journal
CrossFit Photo Gallery
FHC CrossFit
FHC CrossFit Schedule
FHC CrossFit Trainers
How to Participate
Personal Training Services
Workout of the Day (WOD)