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June 3-29, 2013
| Monday |
9 a.m. |
TRX/KB |
Jeff |
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9:30 a.m. |
CF |
Jeff |
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10 a.m. |
CF for 40+ |
Lauren |
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| Tuesdays |
5:45 a.m. |
TRX |
Chris |
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9 a.m. |
TRX/KB |
Randy |
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5:15 p.m. |
CF free circuit* |
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| Wednesday |
8:30 a.m. |
TRX |
Kari |
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9 a.m. |
TRX |
Kari |
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9:30 a.m. |
TRX/KB |
Jeff |
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6 p.m. |
CF |
Jeff |
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| Thursday |
9 a.m. |
TRX/KB |
Randy |
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9:30 a.m. |
CF |
Lauren |
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| Friday |
8:15 a.m. |
TRX |
Chris |
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9 a.m. |
CF |
Chris |
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| Saturday |
9:30 a.m. |
TRX |
Rotates |
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| Intro to CrossFit 4-pack |
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| Thursdays |
6-6:45 p.m. |
Intro |
Lauren |
*No registration required. Session will be held on the basketball court.
Registration is available at the front desk - minimum of four, maximum of six to eight participants per class. Must have four to hold the class.
Registration Guidelines:
Payment is required upon registration. Because registration reserves your space in a particular class, it also eliminates the opportunity for another member to take that spot. Therefore, we have a NO REFUND policy. Please check your schedule carefully before choosing a session. If you must miss a class, you can try to make up that class by dropping into another class but it must be within the session. As always, drop-ins are a first come, first served basis and are not guaranteed.
NEW for Members Only!
CrossFit/TRX Unlimited Pass
*
$50 per month Unlimited access to CrossFit & TRX classes
See the front desk for more details or to purchase.
*Note: Those who are currently enrolled may pre-register so spaces may be limited during open registration. |
