Personal Training

Wellness Programs

• Three-Session Firestarter Package
• Discounted Packages Available
• Sports Specific Training
   

• Healthy Lifestyle Education Classes
• Motivational Fitness Programs
• “How To” Fitness Classes
• Corporate Wellness Programs
   

Group Fitness Classes

Youth Programs

• Hatha Yoga
• Yoga/Pilates Fusion
• Kickboxing Fitness
• Step, Low-Impact
• Women Only Circuit Workout
• Group Cycle
   

• Tae Kwon Do
• Birthday Parties