Class Descriptions
Pool Classes
Aqua Aerobics - Aqua aerobics class with toning for all levels.
Aqua Tone - Muscle conditioning class using floatation devices and the natural resistance of the water for all levels.
Deep Water Jogging - High energy non-impact aqua class in deep water for all levels.
- View the Group Fitness Schedule
- View the Non-group Class/Events Schedule
- Center Hours Monday-Thursday 5:30 a.m.-10 p.m., Friday 5:30 a.m.-9 p.m., Saturday-Sunday 7 a.m. - 7 p.m.
- Kid’s Center Hours Monday-Friday 8 a.m. - 1:30 p.m., Monday-Thursday 3:30 - 8 p.m., Friday 3:30 p.m. - 7 p.m., Saturday 8 a.m. - 1 p.m.
- Group Fitness Coordinator Jodi Heimrich 715-1843
November 2008 |
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Pool Aerobics |
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170 Memorial Drive • Pinehurst, NC 28374 • (910) 715-1800